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Greek Lent: A Time of Reflection, Tradition, and Delicious Food! 🇬🇷🙏

  • Writer: greek_gla_teacher
    greek_gla_teacher
  • Mar 10, 2025
  • 1 min read


As we step into Sarakosti (Σαρακοστή), the Great Lent in Greece, we embrace a period of spiritual reflection, tradition, and of course, delicious fasting foods! 🌿🍽️




Lent in Greece begins right after Clean Monday (Καθαρά Δευτέρα), marking 40 days of preparation for Orthodox Easter (Πάσχα). It’s a time of cleansing both the body and soul, filled with beautiful traditions, heartfelt prayers, and a special way of eating!


Greek Lent is Special Because:


✨ It’s a time of renewal, focusing on kindness, faith, and gratitude.✨ Families enjoy Sarakostiana (Σαρακοστιανά) foods, including legumes, seafood, olives, tahini, and the famous "Lagana" bread! 🍞🐙✨ The beloved Kyra Sarakosti (Κυρά Σαρακοστή), a symbolic figure with 7 legs, helps count down the weeks until Easter!


Greek Lent is not just about fasting—it’s about embracing a simpler, more meaningful way of life. Wishing everyone a Καλή Σαρακοστή! May this period be full of peace, love, and spiritual growth! ✨💙


 
 
 

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